Eastern Tarai, Nepal: What to pack, what to wear, and when to go [2024]
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Ready to pack for Eastern Tarai, Nepal? If you're planning to go to Eastern Tarai, I have some important information about when to go, what to wear, and what to pack.
Contents
- When to go to Eastern Tarai
- Important essentials for Eastern Tarai
- Activities for Eastern Tarai
- Eastern Tarai in January: weather and what to pack
- Eastern Tarai in February: weather and what to pack
- Eastern Tarai in March: weather and what to pack
- Eastern Tarai in April: weather and what to pack
- Eastern Tarai in May: weather and what to pack
- Eastern Tarai in June: weather and what to pack
- Eastern Tarai in July: weather and what to pack
- Eastern Tarai in August: weather and what to pack
- Eastern Tarai in September: weather and what to pack
- Eastern Tarai in October: weather and what to pack
- Eastern Tarai in November: weather and what to pack
- Eastern Tarai in December: weather and what to pack
When to go to Eastern Tarai, Nepal
Based on the climate and weather in Eastern Tarai, Nepal, the best time to go is November. See below for details.
What to wear/what to pack for Eastern Tarai, Nepal
Already know when you're traveling?
Here are some general tips on what to wear in Eastern Tarai, as well as several items to remember to pack when traveling there.
What to wear/what to pack for Eastern Tarai, Nepal by month
January
January in Eastern Tarai very dry with almost no rain. Temperatures average in the low 60s F (mid 10s C), with daytime temperatures significantly higher. There is frost once in a while.
What to wear/what to pack:
Clothes + Footwear

Long sleeve shirts or blouses

Light and heavy skirts

Pants or jeans

Light jacket or fleece

Sneakers or comfortable shoes

Extra socks

Dresses
You can find some great options here

Travel shoe storage
If you bring multiple shoe options,
travel shoe storage.
Health

Virus/bacteria filtering water bottle
Some areas of this country may have potentially unsafe tap water, so it's wise to bring a contaminant filtering water bottle.

Hand sanitizer
This hand sanitizer is a good plane-friendly product.

Emergency motion sickness relief

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Travel first aid kit
This one is a superb value.
Safety + Security

Anti-theft backpack
For a bit of protection, an anti-theft backpack protects your belongings.

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

AirTag to track your luggage
With airports frequently losing things nowadays, an AirTag can find it anywhere in the world: AirTag for iPhones.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Power bank for devices
A portable power bank, like this one

Travel voltage adapter
A plug adapter that supports outlet types C, D and M. Be sure to pick the right type. A lot of adapters available are just plug changers and expect your devices to adjust the voltage themselves. If your electronics can't do that they could burn up. This one is sufficent for most countries.

Travel neck pillow
What we like is this one

Luggage scale to avoid fees
Airlines charge huge prices for overweight luggage. Avoid penalties with this

Airplane phone mount
Make your flight more comfortable with an airplane phone mount
February
If you go to Eastern Tarai in February, you will notice that it very dry with almost no rain. Average temperatures (including nighttime) are in the 60s F (high 10s C).
What to wear/what to pack:
Clothes + Footwear

Sunscreen lotion

Extra socks

Breathable footwear or sandals

Short pants or heavy shorts

A mix of long and short sleeve shirts

Sandals

Light skirts

Bug repellent

Light dresses
You can find some great options here
Health

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Travel first aid kit
This one is a great choice.

Hand sanitizer
This hand sanitizer is an excellent TSA-friendly choice.

Emergency motion sickness relief

Virus/bacteria filtering water bottle
Some rural areas may have unreliable tap water, so it's important to have a contaminant filtering water bottle.
Safety + Security

Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your stuff.

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

AirTag to track your luggage
With airports repeatedly losing bags recently, an AirTag can help you locate it anywhere in the world: AirTag for iPhones.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Travel neck support pillow
A good option is this one

Luggage scale to avoid fees
Airlines charge huge prices for overweight luggage. Avoid surcharges with this

Voltage step down adapter
A plug adapter that supports outlet types C, D and M. Check that you choose the correct kind. The majority of adapters for sale now are just plug changers and require your devices to change the voltage themselves. If your devices can't do that they could get destroyed. This one works in most places.

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Power bank for devices
A portable power bank, like this one
March
Traveling to Eastern Tarai in March, you will notice that it very dry with almost no rain. Average temperatures (including nighttime) are in the low 70s F (low 20s C).
What to wear/what to pack:
Clothes + Footwear

Bug repellent

Sunscreen lotion

Light skirts

Breathable footwear or sandals

Short pants or heavy shorts

Extra socks

Light dresses
You can find some great options here

A mix of long and short sleeve shirts

Sandals
Health

Hand sanitizer
This hand sanitizer is an easy-to-carry plane-friendly choice.

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Travel first aid kit
This one is a great kit.

Virus/bacteria filtering water bottle
Some areas of this country may have unreliable tap water, so it's important to bring a contaminant filtering water bottle.

Emergency motion sickness relief
Safety + Security

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

AirTag to track your luggage
With airports always losing luggage these days, an AirTag can locate it anywhere anywhere: AirTag for iPhones.

Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your stuff.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Travel neck support pillow
A great choice is this one

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Power bank for devices
A portable power bank, like this one

Voltage step down adapter
A plug adapter that supports outlet types C, D and M. Make sure to find the correct type. The vast majority of adapters for sale now are just plug changers and expect your devices to change the voltage themselves. If your devices can't do that they could burn up. This one should work in most places.

Luggage scale to avoid fees
Airlines charge excessive prices for overweight luggage. Avoid surcharges with this
April
Traveling to Eastern Tarai in April, you will notice that it dry with little rain. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
Clothes + Footwear

Bug repellent

Insulated water bottle
Our choice also cleans harmful contaminants:
this
Breatheable shirts
A good breatheable shirt can keep you comfortable and guard against UV rays:

Waterproof sandals

Cool and dry dresses
These dresses offer UV protection and cool you.

Loose-fit shorts

Sunscreen lotion, moderate SPF

Skirts

Sunglasses
Health

Travel first aid kit
This one is a good kit.

Virus/bacteria filtering water bottle
Some rural areas may have potentially unsafe tap water, so it's wise to take a contaminant filtering water bottle.

Hand sanitizer
This hand sanitizer is a good TSA-friendly product.

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Emergency motion sickness relief
Safety + Security

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

AirTag to track your luggage
With airports repeatedly losing luggage these days, an AirTag can locate it anywhere in the world: AirTag for iPhones.

Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your things.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Luggage scale to avoid fees
Airlines charge huge amounts for overweight luggage. Save money with this

Travel neck pillow
Our fave is this one

Power bank for devices
A portable power bank, like this one

Plug adapter
A plug adapter that supports outlet types C, D and M. Be careful to get the necessary kind. A lot of adapters for sale now are simply plugs and expect your devices to adjust the voltage themselves. If yours can't do that they could get fried. This one should be appropriate for most places.

Airplane phone mount
Make your flight more comfortable with an airplane phone mount
May
If you are traveling to Eastern Tarai in May, you will notice that it is really hot. Expect it to rain occasionally. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
Clothes + Footwear

Sunglasses

Cool and dry dresses
These dresses can provide UV protection and cool you.

Breatheable shirts
A breathing shirt can keep you cool and protect you from the sun:

Bug repellent

Loose-fit shorts

Sunscreen lotion, moderate SPF

Skirts

Waterproof sandals

Insulated water bottle
Our first choice also cleans harmful contaminants:
this
A rain jacket to layer with another jacket

100% waterproof footwear
We recommend these rain boots:

Rain pants
Rain pants will be essential in heavy rain.

Waterproof phone bag

Windproof umbrella
This one is a perfect one to buy.

Waterproof bag/luggage cover
So your bags remain dry. We suggest:
Health

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Hand sanitizer
This hand sanitizer is a good plane-friendly choice.

Travel first aid kit
This one is a superb value.

Virus/bacteria filtering water bottle
Some areas may have potentially unsafe tap water, so it's wise to take a contaminant filtering water bottle.

Emergency motion sickness relief
Safety + Security

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your stuff.

AirTag to track your luggage
With airlines always losing things nowadays, an AirTag can locate it anywhere in the world: AirTag for iPhones.

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Luggage scale to avoid fees
Airlines charge large amounts for overweight luggage. Avoid surcharges with this

Travel voltage adapter
A plug adapter that supports outlet types C, D and M. Make sure to pick the necessary kind. A lot of adapters currently being sold are just plugs and expect your electronics to change the voltage themselves. If your electronics can't do that they could get destroyed. This one should work in most places.

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Travel neck pillow
A good option is this one

Power bank for devices
A portable power bank, like this one
June
If you go to Eastern Tarai in June, you will notice that it is really hot. Expect it to rain 5-10 days this month. Average temperatures (including nighttime) are in the 80s F (high 20s C).
What to wear/what to pack:
Clothes + Footwear

Insulated water bottle
Our choice also removes harmful contaminants:
this
Cool and dry dresses
These dresses to provide UV protection and help you stay cool.

Breatheable shirts
A cooling shirt can keep you cool and guard against the sun:

Bug repellent

Sunglasses

Loose-fit shorts

Waterproof sandals

Sunscreen lotion, moderate SPF

Skirts

A rain jacket to layer with a coat

100% waterproof footwear
We recommend these rain boots:

Rain pants
These are essential in a rainstorm.

Waterproof phone bag

Umbrella
This one is an excellent choice.

Waterproof bag/luggage cover
So your belongings stay dry. We recommend:
Health

Virus/bacteria filtering water bottle
Some areas may have unreliable tap water, so it's wise to bring a contaminant filtering water bottle.

Emergency motion sickness relief

Hand sanitizer
This hand sanitizer is an easy-to-carry plane-friendly choice.

Travel first aid kit
This one is a great value.

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Safety + Security

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.

AirTag to track your luggage
With airports frequently losing bags these days, an AirTag can help you locate it anywhere in the world: AirTag for iPhones.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

Anti-theft backpack
For a bit of protection, an anti-theft backpack protects your things.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Travel pillow
An excellent option is this one

Power bank for devices
A portable power bank, like this one

Plug adapter
A plug adapter that supports outlet types C, D and M. Make sure to get the correct kind. The majority of adapters that you can buy are simply plug changers and require your devices to change the voltage themselves. If your devices can't do that they could burn up. This one should be appropriate for most areas.

Luggage scale to avoid fees
Airlines charge excessive penalties for overweight luggage. Avoid surcharges with this
July
If you go to Eastern Tarai in July, you will notice that it can be sweltering. Expect it to rain about half of the time. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
Clothes + Footwear

Sunglasses

Insulated water bottle
Our first choice also removes harmful contaminants:
this
Loose-fit shorts

Skirts

Breatheable shirts
A cooling shirt can cool you down quickly and guard against UV rays:

Cool and dry dresses
These dresses can provide UV protection and keep you cool.

Waterproof sandals

Bug repellent

Sunscreen lotion, moderate SPF

A rain jacket to layer with another jacket

100% waterproof footwear
We like rain boots:

Rain pants
These pants are essential in heavy rain.

Waterproof phone bag

Wind resistant umbrella
This one is a great option.

Waterproof bag/luggage cover
So your suitcases remain dry. We recommend:
Health

Emergency motion sickness relief

Hand sanitizer
This hand sanitizer is an easy-to-carry TSA-friendly product.

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Travel first aid kit
This one is a excellent value.

Virus/bacteria filtering water bottle
Some areas may have unreliable tap water, so it's useful to have a contaminant filtering water bottle.
Safety + Security

Anti-theft backpack
For a bit of protection, an anti-theft backpack protects your stuff.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

AirTag to track your luggage
With airlines always losing luggage recently, an AirTag can help you find it anywhere on earth: AirTag for iPhones.

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Luggage scale to avoid fees
Airlines charge large prices for overweight luggage. Save money with this

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Travel neck pillow
Our fave is this one

Travel adapter
A plug adapter that supports outlet types C, D and M. Check that you choose the right type. The majority of adapters on sale are simply plug changers and expect your electronics to convert the voltage themselves. If yours can't do that they could get fried. This one is sufficent for most places.

Power bank for devices
A portable power bank, like this one
August
August in this region is constantly hot. Temperatures average in the low 80s F (high 20s C), with daytime temperatures significantly higher. It rains about a third of the time.
What to wear/what to pack:
Clothes + Footwear

Sunscreen lotion, moderate SPF

Bug repellent

Waterproof sandals

Breatheable shirts
A breathing shirt can cool you down quickly and protect you from UV rays:

Sunglasses

Insulated water bottle
Our best choice also filters harmful contaminants:
this
Cool and dry dresses
These dresses include UV protection and cool you.

Skirts

Loose-fit shorts

A rain poncho to layer with a jacket

100% waterproof footwear
We suggest these rain boots:

Rain pants
These pants can be essential in heavy rain.

Waterproof phone bag

Umbrella
This one is a great choice.

Waterproof bag/luggage cover
So your things stay dry. We like:
Health

Virus/bacteria filtering water bottle
Some rural areas may have potentially unsafe tap water, so it's important to take a contaminant filtering water bottle.

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Hand sanitizer
This hand sanitizer is a good plane-friendly choice.

Emergency motion sickness relief

Travel first aid kit
This one is a good choice.
Safety + Security

AirTag to track your luggage
With airlines always losing luggage these days, an AirTag can find it anywhere anywhere: AirTag for iPhones.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

Anti-theft backpack
For a bit of protection, an anti-theft backpack protects your stuff.

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Luggage scale to avoid fees
Airlines charge excessive prices for overweight luggage. Save money with this

Plug adapter
A plug adapter that supports outlet types C, D and M. Take care to pick the right kind. The majority of adapters for sale now are simply plugs and require your devices to adjust the voltage themselves. If your electronics can't do that they could burn up. This one works in most countries.

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Travel neck pillow
A great choice is this one

Power bank for devices
A portable power bank, like this one
September
September in Eastern Tarai is constantly hot. Temperatures average in the low 80s F (high 20s C), with daytime temperatures significantly higher. It rains about a third of the time.
What to wear/what to pack:
Clothes + Footwear

Waterproof sandals

Skirts

Sunglasses

Cool and dry dresses
These dresses include UV protection and keep you cool.

Loose-fit shorts

Sunscreen lotion, moderate SPF

Breatheable shirts
A breatheable shirt can cool you down quickly and protect you from skin damage:

Bug repellent

Insulated water bottle
Our best choice also removes contaminants:
this
A rain jacket to layer with another jacket

100% waterproof footwear
We suggest rain boots:

Rain pants
These pants will be a lifesaver in a rainstorm.

Waterproof phone bag

Wind resistant umbrella
This one is an excellent choice.

Waterproof bag/luggage cover
So your things don't get wet. We like:
Health

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Hand sanitizer
This hand sanitizer is a good TSA-friendly option.

Emergency motion sickness relief

Virus/bacteria filtering water bottle
Some areas of this country may have unreliable tap water, so it's useful to have a contaminant filtering water bottle.

Travel first aid kit
This one is a excellent one.
Safety + Security

AirTag to track your luggage
With airlines frequently losing luggage nowadays, an AirTag can locate it anywhere on earth: AirTag for iPhones.

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.

Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your things.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Travel voltage adapter
A plug adapter that supports outlet types C, D and M. It's important that you find the correct kind. Many adapters for sale now are just plugs and require your electronics to convert the voltage themselves. If yours can't do that they could burn up. This one should be appropriate for most countries.

Luggage scale to avoid fees
Airlines charge large penalties for overweight luggage. Avoid surcharges with this

Power bank for devices
A portable power bank, like this one

Travel pillow
Our fave is this one
October
October for Eastern Tarai is consistently hot. Temperatures average in the high 70s F (mid 20s C), with daytime temperatures significantly higher.
What to wear/what to pack:
Clothes + Footwear

Skirts

Waterproof sandals

Bug repellent

Breatheable shirts
A good breatheable shirt can make you comfortable and guard against skin damage:

Loose-fit shorts

Cool and dry dresses
These dresses can provide UV protection and cool you.

Sunscreen lotion, moderate SPF

Sunglasses

Insulated water bottle
Our pick also filters dangerous contaminants:
this
Health

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Hand sanitizer
This hand sanitizer is a good TSA-friendly choice.

Travel first aid kit
This one is a great kit.

Emergency motion sickness relief

Virus/bacteria filtering water bottle
Some areas may have potentially unsafe tap water, so it's wise to bring a contaminant filtering water bottle.
Safety + Security

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

AirTag to track your luggage
With airports always losing luggage nowadays, an AirTag can locate it anywhere in the world: AirTag for iPhones.

Anti-theft backpack
For a little protection, an anti-theft backpack protects your stuff.

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Travel voltage adapter
A plug adapter that supports outlet types C, D and M. Check that you find the necessary type. Many adapters for sale now are just plug changers and expect your electronics to change the voltage themselves. If yours can't do that they could get destroyed. This one should work in most locations.

Travel neck support pillow
A versatile choice is this one

Luggage scale to avoid fees
Airlines charge huge prices for overweight luggage. Save money with this

Power bank for devices
A portable power bank, like this one

Airplane phone mount
Make your flight more comfortable with an airplane phone mount
November
If you go to Eastern Tarai in November, you will notice that it very dry with almost no rain. Average temperatures (including nighttime) are in the low 70s F (low 20s C).
What to wear/what to pack:
Clothes + Footwear

Light dresses
You can find some great options here

Short pants or heavy shorts

Extra socks

Breathable footwear or sandals

Sunscreen lotion

Bug repellent

A mix of long and short sleeve shirts

Sandals

Light skirts
Health

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Travel first aid kit
This one is a superb option.

Hand sanitizer
This hand sanitizer is an easy-to-carry plane-friendly option.

Emergency motion sickness relief

Virus/bacteria filtering water bottle
Some areas of this country may have unreliable tap water, so it's important to bring a contaminant filtering water bottle.
Safety + Security

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.

AirTag to track your luggage
With airlines constantly losing luggage recently, an AirTag can help you locate it anywhere anywhere: AirTag for iPhones.

Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your belongings.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Luggage scale to avoid fees
Airlines charge large amounts for overweight luggage. Avoid penalties with this

Travel voltage adapter
A plug adapter that supports outlet types C, D and M. Be careful to choose the correct type. Most adapters available are just plugs and expect your devices to change the voltage themselves. If your electronics can't do that they could get fried. This one is sufficent for most countries.

Travel neck support pillow
A great choice is this one

Power bank for devices
A portable power bank, like this one
December
December very dry with almost no rain. Temperatures average in the low 60s F (high 10s C), with daytime temperatures significantly higher.
What to wear/what to pack:
Clothes + Footwear

Travel shoe storage
If you bring multiple shoe options,
travel shoe storage.
Long sleeve shirts or blouses

Extra socks

Pants or jeans

Dresses
You can find some great options here

Light and heavy skirts

Sneakers or comfortable shoes

Light jacket or fleece
Health

Emergency motion sickness relief

Virus/bacteria filtering water bottle
Some areas may have unreliable tap water, so it's wise to bring a contaminant filtering water bottle.

Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.

Travel first aid kit
This one is a superb value.

Hand sanitizer
This hand sanitizer is an easy-to-carry plane-friendly product.
Safety + Security

Anti-theft backpack
For a bit of peace of mind, an anti-theft backpack protects your belongings.

Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.

Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

AirTag to track your luggage
With airports repeatedly losing luggage nowadays, an AirTag can help you find it anywhere in the world: AirTag for iPhones.
Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials

Travel neck pillow
A top rated pillow is this one

Luggage scale to avoid fees
Airlines charge huge penalties for overweight luggage. Avoid surcharges with this

Voltage step down adapter
A plug adapter that supports outlet types C, D and M. Ensure that you pick the right type. The vast majority of adapters available online are simply plugs and expect your electronics to change the voltage themselves. If your electronics can't do that they could get destroyed. This one is sufficent for most areas.

Airplane phone mount
Make your flight more comfortable with an airplane phone mount

Power bank for devices
A portable power bank, like this one
What to do in Eastern Tarai, Nepal
Eastern Tarai is located in the southern part of Nepal and is home to various tourist attractions. This region is known for its diverse culture, rich natural beauty, and historical monuments that offer a unique insight into the country's history.
Here are the top tourist attractions in Eastern Tarai, Nepal:
1. Chitwan National Park
Chitwan National Park is one of the popular tourist destinations in Eastern Tarai, covering an area of 932 sq. km. It is home to various wildlife species, including tigers, rhinoceros, and elephants. Visitors can engage in jungle walks, bird watching, and canoe rides along the river.
2. Birthplace of Lord Buddha
Eastern Tarai is also the birthplace of Lord Buddha in Lumbini, a World Heritage Site that attracts millions of visitors annually. Lumbini houses various monuments, monasteries, and temples that depict the essence of Buddhism.
3. Janakpur Dham
Janakpur Dham is another popular tourist attraction in Eastern Tarai, which is considered as the religious capital of Nepal. It is home to Janaki Mandir, a significant Hindu temple dedicated to the goddess Sita, the wife of Lord Rama.
4. Koshi Tappu Wildlife Reserve
Koshi Tappu Wildlife Reserve is a bird-watching destination that visitors can explore to spot various bird species, including waterfowl, ibis, storks, and eagles. The reserve covers an area of 175 sq. km and is an important habitat for various endangered wildlife species.
5. Bhedetar Hill Station
Bhedetar Hill Station is located in Eastern Tarai and is a popular destination for tourists who want to experience panoramic views of the Himalayas. Visitors can indulge in various outdoor activities, including hiking and bird watching.
6. Haleshi Mahadev Temple
Haleshi Mahadev Temple is another significant destination in Eastern Tarai that is dedicated to Lord Shiva. The temple is located in Khotang district and is believed to have been built during the 10th century. Visitors can explore the temple and its surroundings to get an insight into the country's rich cultural heritage.
In conclusion, Eastern Tarai, Nepal, is home to various tourist attractions, ranging from national parks, wildlife reserves, and religious destinations. Visitors can explore these places to experience the country's diverse culture, natural beauty, and historical monuments.
About your travel guide
Hi! I'm Dev. I've traveled all over the world and in my travels, I have made many packing lists. In this series, my team and I have compiled the most useful information, as well as things we couldn't live without, to help you plan your trip.
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