Tarai, Nepal: What to pack, what to wear, and when to go [2024]

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Ready to pack for Tarai, Nepal? If you're planning to go to Tarai, the following is some important information about when to go, what to wear, and what to pack.

Contents

When to go to Tarai, Nepal

Based on the climate and weather in Tarai, Nepal, the best time to go is November. See below for details.

What to wear/what to pack for Tarai, Nepal

Already know when you're traveling?

Here are some general tips on what to wear in Tarai, as well as several items to remember to pack when traveling there.

What to wear/what to pack for Tarai, Nepal by month

January

January for Tarai very dry with almost no rain. Temperatures average in the high 50s F (mid 10s C), with daytime temperatures significantly higher. There is frost about a third of the time.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • AirTag to track your luggage

    With airports repeatedly losing bags these days, an AirTag can help you locate it anywhere anywhere: AirTag for iPhones.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your things.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

Comfort + Essentials
  • Travel neck support pillow

    Our fave is this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Luggage scale to avoid fees

    Airlines charge huge amounts for overweight luggage. Avoid surcharges with this

  • Voltage step down adapter

    A plug adapter that supports outlet types C, D and M. Be careful to get the necessary type. A lot of adapters that you can buy are simply plug changers and expect your electronics to adjust the voltage themselves. If yours can't do that they could burn up. This one should be sufficient for most areas.

  • Power bank for devices

    A portable power bank, like this one

February

February here very dry with almost no rain. Temperatures average in the low 60s F (mid 10s C), with daytime temperatures significantly higher. There is frost occasionally.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a little peace of mind, an anti-theft backpack protects your belongings.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airports constantly losing bags these days, an AirTag can locate it anywhere in the world: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

Comfort + Essentials
  • Travel voltage adapter

    A plug adapter that supports outlet types C, D and M. Take care to choose the necessary type. A lot of adapters on sale are simply plug changers and require your devices to convert the voltage themselves. If yours can't do that they could get fried. This one is sufficent for most areas.

  • Luggage scale to avoid fees

    Airlines charge excessive prices for overweight luggage. Avoid surcharges with this

  • Travel pillow

    An excellent option is this one

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

March

March in this region very dry with almost no rain. Temperatures average in the low 70s F (low 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little peace of mind, an anti-theft backpack protects your belongings.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • AirTag to track your luggage

    With airlines constantly losing bags these days, an AirTag can help you locate it anywhere in the world: AirTag for iPhones.

Comfort + Essentials
  • Voltage adapter

    A plug adapter that supports outlet types C, D and M. Be sure to find the necessary kind. A lot of adapters currently available are just plug changers and expect your devices to change the voltage themselves. If your devices can't do that they could burn up. This one should work in most places.

  • Power bank for devices

    A portable power bank, like this one

  • Luggage scale to avoid fees

    Airlines charge excessive prices for overweight luggage. Save money with this

  • Travel neck pillow

    A versatile choice is this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

April

April here is extremely warm. Temperatures average in the high 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your things.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airlines always losing luggage recently, an AirTag can find it anywhere in the world: AirTag for iPhones.

Comfort + Essentials
  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Luggage scale to avoid fees

    Airlines charge large amounts for overweight luggage. Avoid penalties with this

  • Travel neck support pillow

    What we like is this one

  • Power bank for devices

    A portable power bank, like this one

  • Voltage adapter

    A plug adapter that supports outlet types C, D and M. Make sure to find the necessary kind. A lot of adapters on sale are just plugs and require your electronics to change the voltage themselves. If yours can't do that they could get destroyed. This one is sufficent for most countries.

May

If you go to Tarai in May, you will notice that it is really hot. Expect it to rain occasionally. Average temperatures (including nighttime) are in the low 80s F (high 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airlines repeatedly losing things these days, an AirTag can find it anywhere in the world: AirTag for iPhones.

  • Anti-theft backpack

    For a bit of protection, an anti-theft backpack protects your belongings.

Comfort + Essentials
  • Luggage scale to avoid fees

    Airlines charge large prices for overweight luggage. Avoid penalties with this

  • Voltage step down adapter

    A plug adapter that supports outlet types C, D and M. Be sure to get the right type. The majority of adapters currently available are simply plugs and require your electronics to adjust the voltage themselves. If your electronics can't do that they could burn up. This one should work in most countries.

  • Travel neck pillow

    What we like is this one

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

June

If you go to Tarai in June, you will notice that it is extremely hot. Expect it to rain 5-10 days this month. Average temperatures (including nighttime) are in the low 80s F (high 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airlines constantly losing bags recently, an AirTag can help you find it anywhere on earth: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • Anti-theft backpack

    For a bit of protection, an anti-theft backpack protects your belongings.

Comfort + Essentials
  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel neck support pillow

    An excellent option is this one

  • Voltage adapter

    A plug adapter that supports outlet types C, D and M. Check that you find the correct kind. The vast majority of adapters on sale are simply plug changers and require your electronics to adjust the voltage themselves. If yours can't do that they could get destroyed. This one should work in most countries.

  • Power bank for devices

    A portable power bank, like this one

  • Luggage scale to avoid fees

    Airlines charge large penalties for overweight luggage. Save money with this

July

If you go to Tarai in July, you will notice that it is consistently hot. Expect it to rain about half of the time. Average temperatures (including nighttime) are in the low 80s F (high 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airlines repeatedly losing luggage these days, an AirTag can find it anywhere on earth: AirTag for iPhones.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your things.

Comfort + Essentials
  • Travel neck support pillow

    A versatile choice is this one

  • Voltage step down adapter

    A plug adapter that supports outlet types C, D and M. Check that you get the right type. The majority of adapters currently available are simply plug changers and expect your electronics to adjust the voltage themselves. If your devices can't do that they could get fried. This one is sufficent for most areas.

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Luggage scale to avoid fees

    Airlines charge excessive penalties for overweight luggage. Avoid surcharges with this

  • Power bank for devices

    A portable power bank, like this one

August

If you are traveling to Tarai in August, you will notice that it is constantly hot. Expect it to rain about half of the time. Average temperatures (including nighttime) are in the low 80s F (high 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • AirTag to track your luggage

    With airlines constantly losing luggage recently, an AirTag can help you locate it anywhere in the world: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your stuff.

Comfort + Essentials
  • Travel voltage adapter

    A plug adapter that supports outlet types C, D and M. Be sure to pick the right type. Most adapters that you can buy are simply plugs and expect your devices to adjust the voltage themselves. If your electronics can't do that they could get destroyed. This one should be sufficient for most locations.

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Power bank for devices

    A portable power bank, like this one

  • Travel neck support pillow

    A top rated pillow is this one

  • Luggage scale to avoid fees

    Airlines charge excessive penalties for overweight luggage. Save money with this

September

September is consistently hot. Temperatures average in the low 80s F (high 20s C), with daytime temperatures significantly higher. It rains about a third of the time.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • AirTag to track your luggage

    With airports constantly losing bags recently, an AirTag can help you find it anywhere on earth: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your belongings.

Comfort + Essentials
  • Luggage scale to avoid fees

    Airlines charge excessive prices for overweight luggage. Save money with this

  • Travel pillow

    A top rated pillow is this one

  • Travel adapter

    A plug adapter that supports outlet types C, D and M. Be careful to find the right type. The majority of adapters for sale now are simply plug changers and require your electronics to adjust the voltage themselves. If your electronics can't do that they could get fried. This one works in most areas.

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

October

October here is pretty consistently hot. Temperatures average in the 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your stuff.

  • AirTag to track your luggage

    With airlines always losing things nowadays, an AirTag can find it anywhere anywhere: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

Comfort + Essentials
  • Luggage scale to avoid fees

    Airlines charge large prices for overweight luggage. Avoid surcharges with this

  • Plug adapter

    A plug adapter that supports outlet types C, D and M. Be sure to get the right type. Many adapters that you can buy are just plug changers and expect your devices to adjust the voltage themselves. If your devices can't do that they could get destroyed. This one should be appropriate for most countries.

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel neck pillow

    A great choice is this one

November

Traveling to Tarai in November, you will notice that it very dry with almost no rain. Average temperatures (including nighttime) are in the high 60s F (low 10s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your things.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airports repeatedly losing bags these days, an AirTag can help you locate it anywhere on earth: AirTag for iPhones.

Comfort + Essentials
  • Voltage step down adapter

    A plug adapter that supports outlet types C, D and M. Be careful to get the necessary kind. The vast majority of adapters for sale now are just plug changers and require your electronics to convert the voltage themselves. If yours can't do that they could burn up. This one works in most areas.

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel pillow

    What we like is this one

  • Luggage scale to avoid fees

    Airlines charge huge prices for overweight luggage. Avoid penalties with this

December

Traveling to Tarai in December, you will notice that it very dry with almost no rain. Average temperatures (including nighttime) are in the high 50s F (mid 10s C). There is frost sometimes.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Nepal has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your belongings.

  • AirTag to track your luggage

    With airlines repeatedly losing things recently, an AirTag can help you locate it anywhere on earth: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.

Comfort + Essentials
  • Luggage scale to avoid fees

    Airlines charge huge prices for overweight luggage. Save money with this

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel neck pillow

    A versatile choice is this one

  • Voltage step down adapter

    A plug adapter that supports outlet types C, D and M. Be sure to find the necessary kind. A lot of adapters available are simply plugs and require your electronics to convert the voltage themselves. If yours can't do that they could burn up. This one should be appropriate for most countries.

  • Power bank for devices

    A portable power bank, like this one

What to do in Tarai, Nepal

The Tarai region of Nepal is an incredible location that attracts tourists from all over the world. This beautiful part of Nepal is situated at the southern edge of the country and is home to a diverse range of flora and fauna, beautiful rivers, and fantastic landmarks that all contribute to the unique charm of the Tarai. Here are the top tourist attractions in Tarai that you must visit during your trip to Nepal.

1. Chitwan National Park

Chitwan National Park is a UNESCO World Heritage Site and one of the most celebrated national parks in Nepal. The Chitwan National Park is home to tigers, rhinos, elephants, sloth bears, and a diverse range of bird species. A visit to the Chitwan National Park offers you an opportunity to explore the beautiful flora and fauna of the park, go on a jungle safari, explore different walking trails, see the endangered one-horned rhinoceros and enjoy the Tharu culture.

2. Lumbini

Lumbini is another UNESCO World Heritage site, located in the Tarai region of Nepal. It is the birthplace of Lord Gautam Buddha and is considered one of the most sacred sites for Buddhists around the world. Lumbini is a must-visit destination for those interested in history, culture, and religion. Lumbini is a beautiful place to explore and offers an insight into the Buddhist way of life.

3. Janakpur

Janakpur is a beautiful city in the Tarai region of Nepal and is famous for its rich cultural and architectural heritage. The city is the birthplace of Sita, who is believed to be the wife of Lord Rama. According to the Hindu mythology, Sita was born in Janakpur and married to Lord Rama. The city is home to several temples and palaces, including the Janaki Mandir, one of the most famous temples in Nepal. The temple is dedicated to Goddess Sita and is visited by thousands of devotees every year.

4. Bardia National Park

Bardia National Park is another national park situated in the Tarai region of Nepal. The park is home to exotic wildlife, including tigers, rhinos, elephants, and many bird species. The park offers a chance to explore the beautiful wilderness, go on jungle safaris and see wildlife in their natural habitat. The park is also home to several rivers, making it perfect for river rafting.

5. Dang Valley

Dang Valley is a beautiful valley located in the Tarai region of Nepal. The valley offers stunning views of the Himalayas and is famous for its traditional tribal communities. The valley is home to several beautiful lakes, including the Rani Tal, which is a popular tourist attraction. The valley is also a great place for those interested in adventure sports such as trekking, hiking, and mountaineering.

In conclusion, the Tarai region of Nepal is a beautiful destination that is home to several unique tourist attractions. From national parks to religious sites, the region offers a diverse range of activities for tourists to enjoy. A trip to this beautiful part of Nepal will certainly refresh and rejuvenate you.

About your travel guide

Hi! I'm Dev. I've traveled all over the world and in my travels, I have made many packing lists. In this series, my team and I have compiled the most useful information, as well as things we couldn't live without, to help you plan your trip.

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