Tarai, Nepal: What to pack, what to wear, and when to go [2022]
Traveling to Tarai, Nepal? If you're planning to go to Tarai, I have some important information about when to go, what to wear, and what to pack.
Contents
- When to go to Tarai
- Important essentials for Tarai
- Activities for Tarai
- Tarai in January: weather and what to pack
- Tarai in February: weather and what to pack
- Tarai in March: weather and what to pack
- Tarai in April: weather and what to pack
- Tarai in May: weather and what to pack
- Tarai in June: weather and what to pack
- Tarai in July: weather and what to pack
- Tarai in August: weather and what to pack
- Tarai in September: weather and what to pack
- Tarai in October: weather and what to pack
- Tarai in November: weather and what to pack
- Tarai in December: weather and what to pack

About your travel guide
Hi! I'm Dev. I've traveled all over the world and in my travels, I have made many packing lists. In this series, my team and I have compiled the most useful information, as well as things we couldn't live without, to help you plan your trip.
When to go to Tarai, Nepal
Based on the climate and weather in Tarai, the best time to go is November. See below for details.
Important essentials for Tarai, Nepal
Here are some general tips on what to wear in Tarai, as well as several items to remember to pack when traveling there.
COVID-19 ESSENTIALS FOR 2022
-
A vaccine card protector
Vaccine cards frequently become worn. An unreadable vaccine card can cause severe consequences. This vaccine card protector helps avoid that.
-
Hand sanitizer
This hand sanitizer is an excellent TSA-friendly product.
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Kids' KN95 masks
N95 masks aren't sold for kids. These are a good alternative (and can also be used by adults if N95 masks are not available).
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N95 masks to use in crowded airports
These N95 masks provide the best level of COVID-19 protection available.
-
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Travel insurance
If you or a companion get COVID-19, your amazing trip can be ruined. Good travel insurance can help. See plans
General health necessities
Virus/bacteria filtering water bottle
Some areas may have unreliable tap water, so it's useful to have a contaminant filtering water bottle.
-
Travel first aid kit
This one is a good value.
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Emergency motion sickness relief
Don't forget these
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Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
-
Power bank for devices
A portable power bank, like this one
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Airplane or car necessities
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Voice and data SIM card
A SIM card that works in Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.
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Plug adapter
A plug adapter that supports outlet types C, D and M. This one is sufficent for most places, but check with your hotel.
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For families with young children
What to wear/what to pack for Tarai, Nepal by month
Already know when you're traveling?
January
January for Tarai very dry with almost no rain. Temperatures average in the high 50s F (mid 10s C), with daytime temperatures significantly higher. There is frost about a third of the time.
What to wear/what to pack:
February
If you are traveling to Tarai in February, you will notice that it very dry with almost no rain. Average temperatures (including nighttime) are in the low 60s F (mid 10s C). There is frost once in a while.
What to wear/what to pack:
March
March here very dry with almost no rain. Temperatures average in the low 70s F (low 20s C), with daytime temperatures significantly higher.
What to wear/what to pack:
-
Short pants or heavy shorts
-
Extra socks
-
Light skirts
-
Sunscreen lotion
-
Sandals
-
Light dresses
You can find some great options here
-
Long and short sleeve shirts
-
Bug repellent
-
Breathable footwear or sandals
April
April in this region is pretty consistently hot. Temperatures average in the high 70s F (mid 20s C), with daytime temperatures significantly higher.
What to wear/what to pack:
-
Loose-fit shorts
-
Bug repellent
-
Insulated water bottle
Our favorite also removes contaminants:
-
Sunglasses
-
Skirts
-
Sunscreen lotion, moderate SPF
-
Cool and dry dresses
These dresses include UV protection and help you stay cool.
-
Breatheable shirts
A cooling shirt can keep you comfortable and guard against the sun:
-
Waterproof sandals
May
May in Tarai is constantly hot. Temperatures average in the low 80s F (high 20s C), with daytime temperatures significantly higher. It rains occasionally.
What to wear/what to pack:
-
Cool and dry dresses
These dresses to provide UV protection and help you stay cool.
-
Bug repellent
-
Sunscreen lotion, moderate SPF
-
Skirts
-
Waterproof sandals
-
Insulated water bottle
Our choice also filters dangerous contaminants:
-
Loose-fit shorts
-
Sunglasses
-
Breatheable shirts
A good breatheable shirt can keep you comfortable and protect you from skin damage:
-
A rain jacket to layer with another jacket
-
100% waterproof footwear
We recommend rain boots:
-
Rain pants
Rain pants will be vital in a rainstorm.
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Waterproof phone bag
-
Umbrella
This one is a perfect choice.
-
Waterproof bag/luggage cover
So your suitcases stay dry. We suggest:
June
June in Tarai is really hot. Temperatures average in the low 80s F (high 20s C), with daytime temperatures significantly higher. It rains 5-10 days this month.
What to wear/what to pack:
-
Waterproof sandals
-
Skirts
-
Insulated water bottle
Our fave also removes contaminants:
-
Bug repellent
-
Cool and dry dresses
These dresses can provide UV protection and help you stay cool.
-
Loose-fit shorts
-
Breatheable shirts
A breatheable shirt can keep you comfortable and guard against skin damage:
-
Sunglasses
-
Sunscreen lotion, moderate SPF
-
A rain poncho to layer with a coat
-
100% waterproof footwear
We like these rain boots:
-
Rain pants
These pants will be a lifesaver in a storm.
-
Waterproof phone bag
-
Umbrella
This one is a great one to buy.
-
Waterproof bag/luggage cover
So your things stay dry. We recommend:
July
Traveling to Tarai in July, you will notice that it is consistently hot. Expect it to rain about half of the time. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
-
Skirts
-
Cool and dry dresses
These dresses to provide UV protection and cool you.
-
Insulated water bottle
Our favorite also cleans contaminants:
-
Sunscreen lotion, moderate SPF
-
Bug repellent
-
Loose-fit shorts
-
Waterproof sandals
-
Breatheable shirts
A cooling shirt can cool you down quickly and guard against the sun:
-
Sunglasses
-
A rain jacket to layer with a jacket
-
100% waterproof footwear
We use rain boots:
-
Rain pants
These will be a lifesaver in heavy rain.
-
Waterproof phone bag
-
Windproof umbrella
This one is a great option.
-
Waterproof bag/luggage cover
So your suitcases remain dry. We suggest:
August
If you are traveling to Tarai in August, you will notice that it can be very hot. Expect it to rain about half of the time. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
-
Waterproof sandals
-
Cool and dry dresses
These dresses offer UV protection and help you stay cool.
-
Bug repellent
-
Loose-fit shorts
-
Skirts
-
Sunscreen lotion, moderate SPF
-
Insulated water bottle
Our best choice also removes harmful contaminants:
-
Breatheable shirts
A good breatheable shirt can keep you comfortable and guard against UV rays:
-
Sunglasses
-
A rain coat to layer with a jacket
-
100% waterproof footwear
We like rain boots:
-
Rain pants
These can be a lifesaver in a rainstorm.
-
Waterproof phone bag
-
Umbrella
This one is a great one to buy.
-
Waterproof bag/luggage cover
So your things remain dry. We suggest:
September
Traveling to Tarai in September, you will notice that it is consistently hot. Expect it to rain a bit less than half of the time. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
-
Sunglasses
-
Loose-fit shorts
-
Cool and dry dresses
These dresses to provide UV protection and help you stay cool.
-
Breatheable shirts
A cooling shirt can keep you comfortable and protect you from the sun:
-
Bug repellent
-
Waterproof sandals
-
Skirts
-
Sunscreen lotion, moderate SPF
-
Insulated water bottle
Our best choice also removes dangerous contaminants:
-
A rain coat to layer with another jacket
-
100% waterproof footwear
We use these rain boots:
-
Rain pants
These are a lifesaver in heavy rain.
-
Waterproof phone bag
-
Wind resistant umbrella
This one is a perfect option.
-
Waterproof bag/luggage cover
So your bags remain dry. We recommend:
October
Traveling to Tarai in October, you will notice that it is extremely warm. Average temperatures (including nighttime) are in the 70s F (mid 20s C).
What to wear/what to pack:
-
Waterproof sandals
-
Bug repellent
-
Breatheable shirts
A good breatheable shirt can keep you comfortable and guard against UV rays:
-
Sunglasses
-
Sunscreen lotion, moderate SPF
-
Skirts
-
Insulated water bottle
Our fave also removes contaminants:
-
Cool and dry dresses
These dresses can provide UV protection and help you stay cool.
-
Loose-fit shorts
November
November for Tarai very dry with almost no rain. Temperatures average in the high 60s F (low 10s C), with daytime temperatures significantly higher.
What to wear/what to pack:
-
Extra socks
-
Long and short sleeve shirts
-
Sandals
-
Light dresses
You can find some great options here
-
Breathable footwear or sandals
-
Bug repellent
-
Sunscreen lotion
-
Light skirts
-
Short pants or heavy shorts
Activities for Tarai, Nepal
Here are some activity recommendations and activity-specific packing tips for Tarai.
Check out our guides for these other locations: Bormes-les-Mimosas, France, Ranipet, India, Glacier Bay National Park, Alaska, United States of America, Puebla, Tlaxcala, Mexico, Birsay, Scotland, United Kingdom, Nantwich, England, United Kingdom, San Ignacio, Baja California Sur, Mexico, Notre-Dame-de-Lourdes, Manitoba, Canada, Kentucky Dam Village State Resort Park, Kentucky, United States of America, Aracati, Ceará, Brazil, and Haor Basin, Bangladesh.