São Tomé and Príncipe, São Tomé and Príncipe: What to pack, what to wear, and when to go [2024]
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Ready to pack for São Tomé and Príncipe, São Tomé and Príncipe? If you're planning to go to São Tomé and Príncipe, we have some important information about when to go, what to wear, and what to pack.
Contents
- When to go to São Tomé and Príncipe
- Important essentials for São Tomé and Príncipe
- Activities for São Tomé and Príncipe
- São Tomé and Príncipe in January: weather and what to pack
- São Tomé and Príncipe in February: weather and what to pack
- São Tomé and Príncipe in March: weather and what to pack
- São Tomé and Príncipe in April: weather and what to pack
- São Tomé and Príncipe in May: weather and what to pack
- São Tomé and Príncipe in June: weather and what to pack
- São Tomé and Príncipe in July: weather and what to pack
- São Tomé and Príncipe in August: weather and what to pack
- São Tomé and Príncipe in September: weather and what to pack
- São Tomé and Príncipe in October: weather and what to pack
- São Tomé and Príncipe in November: weather and what to pack
- São Tomé and Príncipe in December: weather and what to pack
When to go to São Tomé and Príncipe, São Tomé and Príncipe
Based on the climate and weather in São Tomé and Príncipe, São Tomé and Príncipe, the best time to go is July. See below for details.
What to wear/what to pack for São Tomé and Príncipe, São Tomé and Príncipe
Already know when you're traveling?
Here are some general tips on what to wear in São Tomé and Príncipe, as well as several items to remember to pack when traveling there.
What to wear/what to pack for São Tomé and Príncipe, São Tomé and Príncipe by month
January
January is hot, somewhat stormy, somewhat hazy and dry with little rain. Temperatures average in the low 80s F (high 20s C) during the day. It rains occasionally.
What to wear/what to pack:
Clothes + Footwear
Breathable footwear or sandals
Bug repellent
Short pants or heavy shorts
Light skirts
Sandals
Sunscreen lotion
A mix of long and short sleeve shirts
Light dresses
You can find some great options here
Extra socks
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
A rain poncho to layer with a jacket
100% waterproof footwear
We like these rain boots:
Rain pants
Rain pants can be essential in heavy rain.
Waterproof phone bag
Wind resistant umbrella
This one is a great option.
Waterproof bag/luggage cover
So your things remain dry. We suggest:
Health
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Travel first aid kit
This one is a good value.
Emergency motion sickness relief
Virus/bacteria filtering water bottle
Some areas of this country may have potentially unsafe tap water, so it's wise to bring a contaminant filtering water bottle.
Hand sanitizer
This hand sanitizer is an easy-to-carry plane-friendly option.
Safety + Security
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
AirTag to track your luggage
With airports always losing things recently, an AirTag can locate it anywhere anywhere: AirTag for iPhones.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Anti-theft backpack
For a bit of protection, an anti-theft backpack protects your things.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Travel pillow
Our fave is this one
Voltage step down adapter
A plug adapter that supports outlet types C and F. Be sure to pick the right type. The vast majority of adapters currently sold are simply plug changers and require your devices to adjust the voltage themselves. If your electronics can't do that they could get fried. This one should work in most locations.
Luggage scale to avoid fees
Airlines charge large amounts for overweight luggage. Save money with this
Power bank for devices
A portable power bank, like this one
February
February here is hot, somewhat stormy, somewhat hazy and dry with little rain. Temperatures average in the low 80s F (high 20s C) during the day. It rains once in a while.
What to wear/what to pack:
Clothes + Footwear
Skirts
Breatheable shirts
A breatheable shirt can make you comfortable and protect you from UV rays:
Bug repellent
Waterproof sandals
Cool and dry dresses
These dresses can provide UV protection and help you stay cool.
Loose-fit shorts
Sunscreen lotion, moderate SPF
Sunglasses
Insulated water bottle
Our choice also removes harmful contaminants:
thisTravel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.A rain poncho to layer with a coat
100% waterproof footwear
We suggest these rain boots:
Rain pants
These pants can be a lifesaver in a rainstorm.
Waterproof phone bag
Wind resistant umbrella
This one is a perfect one to buy.
Waterproof bag/luggage cover
So your belongings stay dry. We suggest:
Health
Hand sanitizer
This hand sanitizer is an easy-to-carry plane-friendly choice.
Emergency motion sickness relief
Virus/bacteria filtering water bottle
Some areas may have unreliable tap water, so it's wise to have a contaminant filtering water bottle.
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Travel first aid kit
This one is a excellent choice.
Safety + Security
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
AirTag to track your luggage
With airlines repeatedly losing things these days, an AirTag can locate it anywhere on earth: AirTag for iPhones.
Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your things.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Luggage scale to avoid fees
Airlines charge excessive amounts for overweight luggage. Save money with this
Voltage adapter
A plug adapter that supports outlet types C and F. Check that you choose the necessary type. The majority of adapters for sale now are simply plugs and require your devices to convert the voltage themselves. If yours can't do that they could burn up. This one should work in most locations.
Travel pillow
A top rated pillow is this one
Power bank for devices
A portable power bank, like this one
March
March here is pretty consistently hot and somewhat stormy. Temperatures average in the low 80s F (high 20s C) during the day. It rains once in a while.
What to wear/what to pack:
Clothes + Footwear
Bug repellent
Sunglasses
Breatheable shirts
A cooling shirt can keep you cool and protect you from the sun:
Insulated water bottle
Our pick also cleans contaminants:
thisWaterproof sandals
Loose-fit shorts
Cool and dry dresses
These dresses offer UV protection and cool you.
Sunscreen lotion, moderate SPF
Skirts
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.A rain jacket to layer with another jacket
100% waterproof footwear
We like these rain boots:
Rain pants
Rain pants will be essential in a rainstorm.
Waterproof phone bag
Windproof umbrella
This one is an excellent one to buy.
Waterproof bag/luggage cover
So your suitcases don't get wet. We like:
Health
Virus/bacteria filtering water bottle
Some rural areas may have unreliable tap water, so it's wise to take a contaminant filtering water bottle.
Emergency motion sickness relief
Hand sanitizer
This hand sanitizer is a good plane-friendly option.
Travel first aid kit
This one is a great kit.
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Safety + Security
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Anti-theft backpack
For a bit of protection, an anti-theft backpack protects your things.
AirTag to track your luggage
With airports repeatedly losing things recently, an AirTag can locate it anywhere in the world: AirTag for iPhones.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Power bank for devices
A portable power bank, like this one
Voltage step down adapter
A plug adapter that supports outlet types C and F. Ensure that you find the necessary kind. Most adapters currently available are simply plug changers and expect your electronics to adjust the voltage themselves. If your electronics can't do that they could burn up. This one should be sufficient for most areas.
Travel pillow
A versatile choice is this one
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Luggage scale to avoid fees
Airlines charge excessive amounts for overweight luggage. Avoid surcharges with this
April
If you go to São Tomé and Príncipe in April, you will notice that it is extremely warm and somewhat stormy. Expect it to rain regularly. Daytime temperatures are in the low 80s F (high 20s C).
What to wear/what to pack:
Clothes + Footwear
Sunglasses
Loose-fit shorts
Breatheable shirts
A good breatheable shirt can cool you down quickly and protect you from UV rays:
Skirts
Waterproof sandals
Cool and dry dresses
These dresses to provide UV protection and cool you.
Insulated water bottle
Our favorite also removes dangerous contaminants:
thisBug repellent
Sunscreen lotion, moderate SPF
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.A rain poncho to layer with another jacket
100% waterproof footwear
We suggest these rain boots:
Rain pants
Rain pants can be a lifesaver in heavy rain.
Waterproof phone bag
Wind resistant umbrella
This one is an excellent one to buy.
Waterproof bag/luggage cover
So your suitcases remain dry. We recommend:
Health
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Travel first aid kit
This one is a good kit.
Hand sanitizer
This hand sanitizer is a good TSA-friendly option.
Virus/bacteria filtering water bottle
Some rural areas may have unreliable tap water, so it's wise to have a contaminant filtering water bottle.
Emergency motion sickness relief
Safety + Security
AirTag to track your luggage
With airlines frequently losing things nowadays, an AirTag can find it anywhere in the world: AirTag for iPhones.
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Anti-theft backpack
For a bit of peace of mind, an anti-theft backpack protects your things.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Power bank for devices
A portable power bank, like this one
Travel neck pillow
A top rated pillow is this one
Travel voltage adapter
A plug adapter that supports outlet types C and F. Ensure that you pick the necessary kind. The vast majority of adapters available are simply plugs and require your electronics to change the voltage themselves. If your devices can't do that they could burn up. This one works in most locations.
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Luggage scale to avoid fees
Airlines charge excessive amounts for overweight luggage. Save money with this
May
May is hot. Temperatures average in the low 80s F (high 20s C) during the day. It rains occasionally.
What to wear/what to pack:
Clothes + Footwear
Sandals
Bug repellent
Light dresses
You can find some great options here
Breathable footwear or sandals
Sunscreen lotion
Extra socks
Light skirts
A mix of long and short sleeve shirts
Short pants or heavy shorts
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
A rain coat to layer with a jacket
100% waterproof footwear
We suggest rain boots:
Rain pants
Rain pants are a lifesaver in heavy rain.
Waterproof phone bag
Umbrella
This one is an excellent one to buy.
Waterproof bag/luggage cover
So your suitcases don't get wet. We like:
Health
Emergency motion sickness relief
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Virus/bacteria filtering water bottle
Some areas may have potentially unsafe tap water, so it's important to have a contaminant filtering water bottle.
Hand sanitizer
This hand sanitizer is an easy-to-carry plane-friendly product.
Travel first aid kit
This one is a good one.
Safety + Security
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
AirTag to track your luggage
With airports always losing things these days, an AirTag can help you find it anywhere on earth: AirTag for iPhones.
Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your stuff.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Voltage step down adapter
A plug adapter that supports outlet types C and F. It's important that you get the right kind. Most adapters currently available are simply plugs and expect your devices to adjust the voltage themselves. If yours can't do that they could get fried. This one should be appropriate for most places.
Travel neck support pillow
A good option is this one
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Luggage scale to avoid fees
Airlines charge large amounts for overweight luggage. Avoid surcharges with this
Power bank for devices
A portable power bank, like this one
June
If you go to São Tomé and Príncipe in June, you will notice that it is a perfect temperature and very dry with almost no rain. Daytime temperatures are in the low 80s F (high 20s C).
What to wear/what to pack:
Clothes + Footwear
Bug repellent
Extra socks
Sandals
Breathable footwear or sandals
Light dresses
You can find some great options here
A mix of long and short sleeve shirts
Short pants or heavy shorts
Light skirts
Sunscreen lotion
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
Health
Travel first aid kit
This one is a great one.
Virus/bacteria filtering water bottle
Some areas of this country may have potentially unsafe tap water, so it's wise to have a contaminant filtering water bottle.
Emergency motion sickness relief
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Hand sanitizer
This hand sanitizer is an excellent TSA-friendly choice.
Safety + Security
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Anti-theft backpack
For a little protection, an anti-theft backpack protects your belongings.
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
AirTag to track your luggage
With airports constantly losing luggage nowadays, an AirTag can find it anywhere anywhere: AirTag for iPhones.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Luggage scale to avoid fees
Airlines charge excessive prices for overweight luggage. Avoid surcharges with this
Travel adapter
A plug adapter that supports outlet types C and F. Ensure that you pick the necessary kind. Many adapters currently sold are just plugs and require your electronics to convert the voltage themselves. If your devices can't do that they could get destroyed. This one works in most places.
Power bank for devices
A portable power bank, like this one
Travel neck pillow
A top rated pillow is this one
July
Traveling to São Tomé and Príncipe in July, you will notice that it is warm, somewhat hazy and very dry with almost no rain. Daytime temperatures are in the high 70s F (mid 20s C).
What to wear/what to pack:
Clothes + Footwear
Light skirts
Bug repellent
Extra socks
Sandals
Light dresses
You can find some great options here
Short pants or heavy shorts
Sunscreen lotion
Breathable footwear or sandals
A mix of long and short sleeve shirts
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
Health
Travel first aid kit
This one is a good one.
Virus/bacteria filtering water bottle
Some areas of this country may have potentially unsafe tap water, so it's useful to take a contaminant filtering water bottle.
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Emergency motion sickness relief
Hand sanitizer
This hand sanitizer is an excellent plane-friendly product.
Safety + Security
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
AirTag to track your luggage
With airports repeatedly losing things recently, an AirTag can help you find it anywhere on earth: AirTag for iPhones.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your stuff.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Travel adapter
A plug adapter that supports outlet types C and F. It's important that you get the right type. The vast majority of adapters currently sold are just plugs and expect your devices to change the voltage themselves. If your devices can't do that they could burn up. This one works in most locations.
Luggage scale to avoid fees
Airlines charge huge amounts for overweight luggage. Avoid penalties with this
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Travel neck support pillow
A top rated pillow is this one
Power bank for devices
A portable power bank, like this one
August
August for São Tomé and Príncipe is a perfect temperature and dry with little rain. Temperatures average in the high 70s F (mid 20s C) during the day.
What to wear/what to pack:
Clothes + Footwear
Light skirts
Sandals
Bug repellent
Breathable footwear or sandals
Short pants or heavy shorts
A mix of long and short sleeve shirts
Sunscreen lotion
Extra socks
Light dresses
You can find some great options here
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
Health
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Emergency motion sickness relief
Travel first aid kit
This one is a superb option.
Hand sanitizer
This hand sanitizer is a good TSA-friendly product.
Virus/bacteria filtering water bottle
Some rural areas may have unreliable tap water, so it's wise to take a contaminant filtering water bottle.
Safety + Security
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
AirTag to track your luggage
With airports always losing luggage these days, an AirTag can help you find it anywhere anywhere: AirTag for iPhones.
Anti-theft backpack
For a little peace of mind, an anti-theft backpack protects your stuff.
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Luggage scale to avoid fees
Airlines charge huge penalties for overweight luggage. Avoid penalties with this
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Plug adapter
A plug adapter that supports outlet types C and F. Make sure to pick the right kind. A lot of adapters for sale now are simply plugs and expect your electronics to adjust the voltage themselves. If yours can't do that they could get destroyed. This one should be sufficient for most places.
Travel neck support pillow
What we like is this one
Power bank for devices
A portable power bank, like this one
September
September is warm. Temperatures average in the low 80s F (high 20s C) during the day. It rains sometimes.
What to wear/what to pack:
Clothes + Footwear
Sunscreen lotion
Extra socks
Light dresses
You can find some great options here
Sandals
Light skirts
Bug repellent
Short pants or heavy shorts
A mix of long and short sleeve shirts
Breathable footwear or sandals
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
A rain poncho to layer with a jacket
100% waterproof footwear
We suggest these rain boots:
Rain pants
These pants will be vital in a rainstorm.
Waterproof phone bag
Windproof umbrella
This one is a perfect choice.
Waterproof bag/luggage cover
So your suitcases stay dry. We suggest:
Health
Hand sanitizer
This hand sanitizer is an easy-to-carry TSA-friendly option.
Virus/bacteria filtering water bottle
Some areas of this country may have unreliable tap water, so it's important to take a contaminant filtering water bottle.
Travel first aid kit
This one is a great option.
Emergency motion sickness relief
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Safety + Security
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
AirTag to track your luggage
With airlines always losing bags these days, an AirTag can help you find it anywhere on earth: AirTag for iPhones.
Anti-theft backpack
For a bit of peace of mind, an anti-theft backpack protects your stuff.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Travel adapter
A plug adapter that supports outlet types C and F. Be sure to pick the necessary type. Many adapters that you can buy are simply plug changers and require your electronics to adjust the voltage themselves. If yours can't do that they could get fried. This one works in most countries.
Luggage scale to avoid fees
Airlines charge large amounts for overweight luggage. Save money with this
Travel pillow
A good option is this one
Power bank for devices
A portable power bank, like this one
October
If you visit São Tomé and Príncipe during October, you are likely to find that it is extremely warm. Temperatures tend to hover around the low 80s F (high 20s C) during the day, while at night they can dip into the 70s F (low 20s C). Humidity is generally between 70 and 80% during the day. In terms of precipitation, you can expect it to rain a bit less than half of the time.
What to wear/what to pack:
Clothes + Footwear
Light skirts
Short pants or heavy shorts
Sandals
Sunscreen lotion
Breathable footwear or sandals
Bug repellent
Light dresses
You can find some great options here
A mix of long and short sleeve shirts
Extra socks
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
A rain jacket to layer with a coat
100% waterproof footwear
We like these rain boots:
Rain pants
These will be essential in a rainstorm.
Waterproof phone bag
Wind resistant umbrella
This one is an excellent one to buy.
Waterproof bag/luggage cover
So your bags don't get wet. We like:
Health
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Virus/bacteria filtering water bottle
Some rural areas may have potentially unsafe tap water, so it's useful to take a contaminant filtering water bottle.
Travel first aid kit
This one is a excellent one.
Emergency motion sickness relief
Hand sanitizer
This hand sanitizer is a good TSA-friendly option.
Safety + Security
Anti-theft backpack
For a little protection, an anti-theft backpack protects your stuff.
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
AirTag to track your luggage
With airports repeatedly losing things nowadays, an AirTag can help you find it anywhere in the world: AirTag for iPhones.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Voltage adapter
A plug adapter that supports outlet types C and F. Check that you find the correct kind. The vast majority of adapters for sale now are simply plugs and expect your electronics to change the voltage themselves. If your devices can't do that they could get destroyed. This one should work in most places.
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Power bank for devices
A portable power bank, like this one
Travel neck pillow
An excellent option is this one
Luggage scale to avoid fees
Airlines charge excessive amounts for overweight luggage. Save money with this
November
Traveling to São Tomé and Príncipe in November, you will notice that it is pretty consistently hot. Expect it to rain about a third of the time. Daytime temperatures are in the low 80s F (high 20s C).
What to wear/what to pack:
Clothes + Footwear
Breathable footwear or sandals
Bug repellent
Short pants or heavy shorts
Sunscreen lotion
Light dresses
You can find some great options here
Light skirts
Extra socks
A mix of long and short sleeve shirts
Sandals
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
A rain poncho to layer with a jacket
100% waterproof footwear
We suggest these rain boots:
Rain pants
These can be a lifesaver in a storm.
Waterproof phone bag
Umbrella
This one is a great choice.
Waterproof bag/luggage cover
So your things don't get wet. We recommend:
Health
Virus/bacteria filtering water bottle
Some areas of this country may have potentially unsafe tap water, so it's useful to bring a contaminant filtering water bottle.
Emergency motion sickness relief
Travel first aid kit
This one is a good value.
Hand sanitizer
This hand sanitizer is an easy-to-carry plane-friendly option.
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Safety + Security
Anti-theft backpack
For a bit of peace of mind, an anti-theft backpack protects your stuff.
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
AirTag to track your luggage
With airlines always losing bags these days, an AirTag can locate it anywhere anywhere: AirTag for iPhones.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Travel pillow
A great choice is this one
Voltage adapter
A plug adapter that supports outlet types C and F. Ensure that you find the necessary type. Most adapters on sale are simply plug changers and expect your devices to change the voltage themselves. If your electronics can't do that they could get fried. This one should work in most countries.
Luggage scale to avoid fees
Airlines charge huge amounts for overweight luggage. Avoid penalties with this
Power bank for devices
A portable power bank, like this one
December
December for São Tomé and Príncipe is pretty consistently hot and somewhat stormy. Temperatures average in the low 80s F (high 20s C) during the day. It rains sometimes.
What to wear/what to pack:
Clothes + Footwear
Light skirts
A mix of long and short sleeve shirts
Sandals
Short pants or heavy shorts
Bug repellent
Sunscreen lotion
Breathable footwear or sandals
Light dresses
You can find some great options here
Extra socks
Travel shoe storage
To protect your other stuff from dirty shoes and sandals,
travel shoe storage.If you're going to the beach
If you're going to the beach:
A rain jacket to layer with a coat
100% waterproof footwear
We like rain boots:
Rain pants
These pants will be vital in a rainstorm.
Waterproof phone bag
Wind resistant umbrella
This one is a great one to buy.
Waterproof bag/luggage cover
So your belongings stay dry. We suggest:
Health
Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
Travel first aid kit
This one is a great choice.
Emergency motion sickness relief
Virus/bacteria filtering water bottle
Some areas may have unreliable tap water, so it's wise to have a contaminant filtering water bottle.
Hand sanitizer
This hand sanitizer is an excellent TSA-friendly option.
Safety + Security
Anti-theft backpack
For a little protection, an anti-theft backpack protects your stuff.
Emergency phone
For this area, we suggest a good satellite phone. We recommend this satellite phoneHowever, in cities, a SIM card that works in São Tomé and Príncipe may be sufficient. A good global SIM card is this one, but check the details before buying.
Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
AirTag to track your luggage
With airlines constantly losing things nowadays, an AirTag can help you locate it anywhere anywhere: AirTag for iPhones.
Given current world events, São Tomé and Príncipe has travel concerns that you should consider before going. Click for more information.
Comfort + Essentials
Power bank for devices
A portable power bank, like this one
Travel neck support pillow
Our favorite is this one
Airplane phone mount
Make your flight more comfortable with an airplane phone mount
Luggage scale to avoid fees
Airlines charge huge prices for overweight luggage. Save money with this
Voltage adapter
A plug adapter that supports outlet types C and F. Check that you get the necessary type. The vast majority of adapters available online are just plug changers and require your devices to convert the voltage themselves. If your electronics can't do that they could burn up. This one should be sufficient for most areas.
What to do in São Tomé and Príncipe, São Tomé and Príncipe
São Tomé and Príncipe is a small island nation located in the Gulf of Guinea, off the western coast of Africa. Despite its size, the country has a rich history and culture, making it a popular destination for tourists seeking an authentic African experience. Here are some of the top tourist attractions in São Tomé and Príncipe:
1. Pico Cão Grande: This iconic peak rises 663 meters (2,175 feet) above the surrounding jungle landscape, making it one of the most recognizable landmarks in São Tomé and Príncipe. It's an ideal destination for adventure seekers and nature lovers, offering breathtaking views of the island's lush interior.
2. Sao Tome National Park: This national park is located on the island of Sao Tome and boasts a diverse array of plant and animal species. Visitors can hike through the lush forests, swim in the park's lakes, and marvel at the towering waterfalls that dot the landscape.
3. Roca Belo Monte: This restored plantation estate is located on the outskirts of Sao Tome and offers visitors a glimpse into the island's colonial past. Visitors can explore the estate's historic buildings, stroll through its lush gardens, and sample some of the locally grown coffee.
4. Lagoa Azul: This stunning blue lagoon is located on the island of Principe and is widely regarded as one of the most beautiful spots in the entire country. Visitors can swim in its crystal-clear waters, go kayaking, or simply lounge on the sandy beaches that surround the lagoon.
5. Bom Bom Island Resort: This exclusive resort is located on the island of Principe and is the perfect destination for visitors seeking a luxurious and secluded escape. The resort boasts pristine beaches, top-notch dining, and a wealth of activities, from snorkeling to fishing.
Overall, São Tomé and Príncipe is an ideal destination for visitors seeking a unique and authentic African experience. Whether you're interested in exploring the island's lush landscapes, learning about its rich history, or simply relaxing on its beautiful beaches, this island nation has something for everyone.

About your travel guide
Hi! I'm Dev. I've traveled all over the world and in my travels, I have made many packing lists. In this series, my team and I have compiled the most useful information, as well as things we couldn't live without, to help you plan your trip.
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