Pacific West, Panama: What to pack, what to wear, and when to go [2024]

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Ready to pack for Pacific West, Panama? If you're planning to go to Pacific West, below is some important information about when to go, what to wear, and what to pack.

Contents

When to go to Pacific West, Panama

Based on the climate and weather in Pacific West, Panama, the best time to go is January. See below for details.

What to wear/what to pack for Pacific West, Panama

Already know when you're traveling?

Here are some general tips on what to wear in Pacific West, as well as several items to remember to pack when traveling there.

What to wear/what to pack for Pacific West, Panama by month

January

If you go to Pacific West in January, you will notice that it is warm. Average temperatures (including nighttime) are in the low 70s F (low 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airlines repeatedly losing luggage these days, an AirTag can find it anywhere on earth: AirTag for iPhones.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your stuff.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

Comfort + Essentials
  • Travel neck support pillow

    A good option is this one

  • Luggage scale to avoid fees

    Airlines charge large penalties for overweight luggage. Avoid surcharges with this

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel voltage adapter

    A plug adapter that supports outlet types A and B. Ensure that you choose the right kind. A lot of adapters available are just plugs and require your electronics to adjust the voltage themselves. If yours can't do that they could get fried. This one should be appropriate for most countries.

  • Power bank for devices

    A portable power bank, like this one

February

If you go to Pacific West in February, you will notice that it is a perfect temperature. Average temperatures (including nighttime) are in the low 70s F (low 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airlines always losing things nowadays, an AirTag can find it anywhere in the world: AirTag for iPhones.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your things.

Comfort + Essentials
  • Power bank for devices

    A portable power bank, like this one

  • Voltage adapter

    A plug adapter that supports outlet types A and B. Be sure to find the right kind. A lot of adapters that you can buy are simply plug changers and require your electronics to change the voltage themselves. If yours can't do that they could get destroyed. This one works in most areas.

  • Travel pillow

    What we like is this one

  • Luggage scale to avoid fees

    Airlines charge huge amounts for overweight luggage. Avoid surcharges with this

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

March

March here is hot. Temperatures average in the 70s F (low 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your belongings.

  • AirTag to track your luggage

    With airlines constantly losing luggage nowadays, an AirTag can help you locate it anywhere in the world: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

Comfort + Essentials
  • Voltage adapter

    A plug adapter that supports outlet types A and B. It's important that you choose the right kind. A lot of adapters available are simply plugs and require your devices to adjust the voltage themselves. If your devices can't do that they could get fried. This one should be sufficient for most countries.

  • Travel pillow

    A good option is this one

  • Luggage scale to avoid fees

    Airlines charge large prices for overweight luggage. Save money with this

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

April

If you go to Pacific West in April, you will notice that it is hot. Average temperatures (including nighttime) are in the 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • AirTag to track your luggage

    With airlines repeatedly losing luggage these days, an AirTag can help you find it anywhere anywhere: AirTag for iPhones.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your things.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

Comfort + Essentials
  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel neck support pillow

    A great choice is this one

  • Luggage scale to avoid fees

    Airlines charge huge penalties for overweight luggage. Avoid penalties with this

  • Power bank for devices

    A portable power bank, like this one

  • Travel adapter

    A plug adapter that supports outlet types A and B. Be careful to get the right kind. Most adapters available online are just plugs and require your electronics to convert the voltage themselves. If your devices can't do that they could get fried. This one works in most countries.

May

If you are traveling to Pacific West in May, you will notice that it is extremely warm. Average temperatures (including nighttime) are in the 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airlines frequently losing things these days, an AirTag can help you find it anywhere on earth: AirTag for iPhones.

  • Anti-theft backpack

    For a bit of protection, an anti-theft backpack protects your belongings.

Comfort + Essentials
  • Luggage scale to avoid fees

    Airlines charge large penalties for overweight luggage. Avoid penalties with this

  • Power bank for devices

    A portable power bank, like this one

  • Plug adapter

    A plug adapter that supports outlet types A and B. Make sure to pick the correct type. Most adapters that you can buy are just plug changers and expect your devices to convert the voltage themselves. If yours can't do that they could get fried. This one is sufficent for most places.

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel pillow

    A good option is this one

June

June is pretty consistently hot. Temperatures average in the 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your stuff.

  • AirTag to track your luggage

    With airlines frequently losing bags these days, an AirTag can locate it anywhere in the world: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

Comfort + Essentials
  • Travel neck support pillow

    What we like is this one

  • Travel adapter

    A plug adapter that supports outlet types A and B. Be sure to choose the right kind. Many adapters currently being sold are simply plug changers and require your electronics to adjust the voltage themselves. If yours can't do that they could burn up. This one should work in most areas.

  • Luggage scale to avoid fees

    Airlines charge large amounts for overweight luggage. Avoid penalties with this

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

July

July is hot. Temperatures average in the 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your things.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airports always losing things these days, an AirTag can help you find it anywhere on earth: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

Comfort + Essentials
  • Voltage step down adapter

    A plug adapter that supports outlet types A and B. Check that you pick the right kind. Most adapters available online are simply plugs and expect your devices to adjust the voltage themselves. If your devices can't do that they could burn up. This one works in most countries.

  • Luggage scale to avoid fees

    Airlines charge huge amounts for overweight luggage. Avoid penalties with this

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Power bank for devices

    A portable power bank, like this one

  • Travel neck support pillow

    Our favorite is this one

August

August is extremely warm. Temperatures average in the 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • AirTag to track your luggage

    With airports frequently losing things these days, an AirTag can help you find it anywhere in the world: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little peace of mind, an anti-theft backpack protects your stuff.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

Comfort + Essentials
  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Luggage scale to avoid fees

    Airlines charge huge prices for overweight luggage. Save money with this

  • Travel neck pillow

    A top rated pillow is this one

  • Plug adapter

    A plug adapter that supports outlet types A and B. Take care to choose the right type. A lot of adapters for sale now are just plug changers and expect your devices to adjust the voltage themselves. If yours can't do that they could burn up. This one should be appropriate for most areas.

September

If you are traveling to Pacific West in September, you will notice that it is pretty consistently hot. Average temperatures (including nighttime) are in the 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your things.

  • AirTag to track your luggage

    With airports always losing bags recently, an AirTag can help you find it anywhere anywhere: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

Comfort + Essentials
  • Travel voltage adapter

    A plug adapter that supports outlet types A and B. Take care to choose the right kind. Most adapters available online are simply plug changers and expect your devices to adjust the voltage themselves. If yours can't do that they could get destroyed. This one should be appropriate for most countries.

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Luggage scale to avoid fees

    Airlines charge huge penalties for overweight luggage. Avoid penalties with this

  • Travel pillow

    A versatile choice is this one

October

If you are traveling to Pacific West in October, you will notice that it is pretty consistently hot. Average temperatures (including nighttime) are in the 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airlines always losing bags these days, an AirTag can find it anywhere anywhere: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little peace of mind, an anti-theft backpack protects your things.

Comfort + Essentials
  • Voltage step down adapter

    A plug adapter that supports outlet types A and B. Make sure to get the right kind. The vast majority of adapters available are just plug changers and expect your electronics to adjust the voltage themselves. If your electronics can't do that they could get destroyed. This one should be sufficient for most locations.

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel neck pillow

    Our favorite is this one

  • Luggage scale to avoid fees

    Airlines charge excessive prices for overweight luggage. Save money with this

November

November in Pacific West is extremely warm. Temperatures average in the 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a bit of protection, an anti-theft backpack protects your things.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airports constantly losing things these days, an AirTag can find it anywhere anywhere: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

Comfort + Essentials
  • Luggage scale to avoid fees

    Airlines charge excessive amounts for overweight luggage. Avoid penalties with this

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Voltage step down adapter

    A plug adapter that supports outlet types A and B. Make sure to choose the correct kind. The vast majority of adapters available online are simply plug changers and require your electronics to change the voltage themselves. If yours can't do that they could get destroyed. This one is sufficent for most places.

  • Travel neck support pillow

    What we like is this one

December

Traveling to Pacific West in December, you will notice that it is pretty consistently hot. Average temperatures (including nighttime) are in the low 70s F (low 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your stuff.

  • Voice and data SIM card

    A SIM card that works in Pacific West. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airports constantly losing bags recently, an AirTag can help you locate it anywhere in the world: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

Comfort + Essentials
  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Luggage scale to avoid fees

    Airlines charge large prices for overweight luggage. Avoid penalties with this

  • Power bank for devices

    A portable power bank, like this one

  • Travel neck support pillow

    What we like is this one

  • Travel adapter

    A plug adapter that supports outlet types A and B. Make sure to get the necessary type. The majority of adapters currently being sold are simply plugs and expect your devices to adjust the voltage themselves. If your devices can't do that they could get destroyed. This one works in most countries.

What to do in Pacific West, Panama

The Pacific West region of Panama is a treasure trove of natural beauty, cultural heritage, and history. Here are some of the top tourist attractions in this region:

1. Santa Catalina Beach: Santa Catalina is one of Panama's most popular surfing destinations, and it's easy to see why. This stunning beach offers some of the best waves in the world, along with stunning views of the Pacific Ocean. Santa Catalina is also a great place to enjoy other water sports such as scuba diving, paddleboarding, and kayaking.

2. Coiba National Park: Coiba National Park is a sprawling marine reserve that houses some of Panama's most diverse ecosystems. It is home to more than 800 species of fish, 33 species of sharks, and four species of sea turtles. The park also boasts a rich cultural heritage, as it was once home to a prison for political prisoners.

3. Isla de las Flores: Isla de las Flores is a small island located off the coast of Panama City. The island is famous for its vibrant flowers, exotic birds, and white sandy beaches. Visitors can take a guided tour of the island, go snorkeling, or spend the day lounging on the beach.

4. Panama Canal: No trip to Panama would be complete without a visit to the Panama Canal. This engineering marvel has been a key trade route between the Atlantic and Pacific Ocean since its completion in 1914. Visitors can take a boat tour of the canal, visit the museum, or simply marvel at the locks and ships passing through.

5. El Valle de Anton: El Valle de Anton is a charming mountain town located in the heart of Panama. Visitors can enjoy hiking, horseback riding, and zip-lining in the surrounding mountains, or explore the local markets and hot springs. The town is also home to a butterfly sanctuary, where visitors can observe dozens of species of butterflies in their natural habitat.

The Pacific West region of Panama offers something for everyone, from surfers and wildlife enthusiasts to history buffs and nature lovers. Whether you're looking for adventure or relaxation, there are plenty of top tourist attractions to keep you entertained in this stunning part of the world.

About your travel guide

Hi! I'm Dev. I've traveled all over the world and in my travels, I have made many packing lists. In this series, my team and I have compiled the most useful information, as well as things we couldn't live without, to help you plan your trip.

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