Islas Paridas, Panama: What to pack, what to wear, and when to go [2024]

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Ready to pack for Islas Paridas, Panama? If you're planning to go to Islas Paridas, below is some important information about when to go, what to wear, and what to pack.

Contents

When to go to Islas Paridas, Panama

Based on the climate and weather in Islas Paridas, Panama, the best time to go is October. See below for details.

What to wear/what to pack for Islas Paridas, Panama

Already know when you're traveling?

Here are some general tips on what to wear in Islas Paridas, as well as several items to remember to pack when traveling there.

What to wear/what to pack for Islas Paridas, Panama by month

January

If you are traveling to Islas Paridas in January, you will notice that it can be sweltering. Average temperatures (including nighttime) are in the high 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a little peace of mind, an anti-theft backpack protects your stuff.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airports frequently losing luggage these days, an AirTag can find it anywhere in the world: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

Comfort + Essentials
  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel voltage adapter

    A plug adapter that supports outlet types A and B. Be sure to pick the right kind. A lot of adapters for sale now are simply plug changers and require your devices to adjust the voltage themselves. If yours can't do that they could get fried. This one should be sufficient for most places.

  • Luggage scale to avoid fees

    Airlines charge excessive prices for overweight luggage. Save money with this

  • Travel neck pillow

    An excellent option is this one

  • Power bank for devices

    A portable power bank, like this one

February

If you go to Islas Paridas in February, you will notice that it is extremely hot. Average temperatures (including nighttime) are in the low 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airports constantly losing luggage recently, an AirTag can help you locate it anywhere anywhere: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your things.

Comfort + Essentials
  • Travel neck pillow

    An excellent option is this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Power bank for devices

    A portable power bank, like this one

  • Travel voltage adapter

    A plug adapter that supports outlet types A and B. It's important that you choose the right type. Most adapters available are simply plugs and require your devices to adjust the voltage themselves. If yours can't do that they could burn up. This one should be sufficient for most countries.

  • Luggage scale to avoid fees

    Airlines charge huge penalties for overweight luggage. Avoid penalties with this

March

Traveling to Islas Paridas in March, you will notice that it is extremely hot. Average temperatures (including nighttime) are in the low 80s F (high 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airports repeatedly losing things these days, an AirTag can help you locate it anywhere anywhere: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your belongings.

Comfort + Essentials
  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel neck pillow

    A top rated pillow is this one

  • Travel adapter

    A plug adapter that supports outlet types A and B. Make sure to pick the right type. A lot of adapters available online are simply plug changers and require your devices to convert the voltage themselves. If your devices can't do that they could get fried. This one is sufficent for most countries.

  • Luggage scale to avoid fees

    Airlines charge huge amounts for overweight luggage. Save money with this

  • Power bank for devices

    A portable power bank, like this one

April

April here can be very hot. Temperatures average in the low 80s F (high 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • AirTag to track your luggage

    With airports always losing things nowadays, an AirTag can locate it anywhere on earth: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • Anti-theft backpack

    For a bit of peace of mind, an anti-theft backpack protects your stuff.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

Comfort + Essentials
  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Voltage step down adapter

    A plug adapter that supports outlet types A and B. Be sure to pick the correct kind. Many adapters currently sold are simply plugs and expect your electronics to change the voltage themselves. If your devices can't do that they could get destroyed. This one works in most areas.

  • Travel pillow

    Our favorite is this one

  • Power bank for devices

    A portable power bank, like this one

  • Luggage scale to avoid fees

    Airlines charge excessive penalties for overweight luggage. Avoid penalties with this

May

If you are traveling to Islas Paridas in May, you will notice that it is really hot. Average temperatures (including nighttime) are in the low 80s F (high 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little peace of mind, an anti-theft backpack protects your stuff.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airlines constantly losing things recently, an AirTag can locate it anywhere on earth: AirTag for iPhones.

Comfort + Essentials
  • Plug adapter

    A plug adapter that supports outlet types A and B. Make sure to get the correct kind. The majority of adapters currently being sold are simply plugs and require your electronics to adjust the voltage themselves. If your devices can't do that they could get destroyed. This one should be sufficient for most locations.

  • Travel pillow

    A great choice is this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Luggage scale to avoid fees

    Airlines charge excessive prices for overweight luggage. Avoid penalties with this

  • Power bank for devices

    A portable power bank, like this one

June

June in Islas Paridas can be sweltering. Temperatures average in the low 70s F (high 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a bit of protection, an anti-theft backpack protects your things.

  • AirTag to track your luggage

    With airports frequently losing luggage these days, an AirTag can help you find it anywhere in the world: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

Comfort + Essentials
  • Voltage adapter

    A plug adapter that supports outlet types A and B. Make sure to pick the right type. Most adapters currently available are simply plugs and expect your electronics to adjust the voltage themselves. If your electronics can't do that they could burn up. This one should be sufficient for most locations.

  • Luggage scale to avoid fees

    Airlines charge huge prices for overweight luggage. Save money with this

  • Power bank for devices

    A portable power bank, like this one

  • Travel pillow

    Our fave is this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

July

If you are traveling to Islas Paridas in July, you will notice that it can be sweltering. Average temperatures (including nighttime) are in the high 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a bit of protection, an anti-theft backpack protects your things.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airlines always losing luggage nowadays, an AirTag can help you find it anywhere anywhere: AirTag for iPhones.

Comfort + Essentials
  • Travel adapter

    A plug adapter that supports outlet types A and B. Ensure that you choose the right kind. Most adapters currently sold are simply plugs and expect your devices to change the voltage themselves. If your electronics can't do that they could burn up. This one should be sufficient for most locations.

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Luggage scale to avoid fees

    Airlines charge huge amounts for overweight luggage. Avoid surcharges with this

  • Power bank for devices

    A portable power bank, like this one

  • Travel neck pillow

    A good option is this one

August

August in Islas Paridas can be very hot. Temperatures average in the high 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • AirTag to track your luggage

    With airports always losing luggage nowadays, an AirTag can help you find it anywhere anywhere: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • Anti-theft backpack

    For a bit of protection, an anti-theft backpack protects your stuff.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

Comfort + Essentials
  • Travel neck pillow

    A versatile choice is this one

  • Luggage scale to avoid fees

    Airlines charge excessive penalties for overweight luggage. Avoid penalties with this

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Voltage step down adapter

    A plug adapter that supports outlet types A and B. Be careful to get the right type. A lot of adapters on sale are simply plugs and expect your devices to change the voltage themselves. If your electronics can't do that they could get fried. This one is sufficent for most countries.

  • Power bank for devices

    A portable power bank, like this one

September

September in this region is really hot. Temperatures average in the high 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Anti-theft backpack

    For a little peace of mind, an anti-theft backpack protects your belongings.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • AirTag to track your luggage

    With airports always losing bags recently, an AirTag can locate it anywhere on earth: AirTag for iPhones.

Comfort + Essentials
  • Power bank for devices

    A portable power bank, like this one

  • Plug adapter

    A plug adapter that supports outlet types A and B. It's important that you choose the right kind. The vast majority of adapters that you can buy are just plugs and require your devices to convert the voltage themselves. If yours can't do that they could get fried. This one is sufficent for most areas.

  • Travel neck support pillow

    A good option is this one

  • Luggage scale to avoid fees

    Airlines charge huge prices for overweight luggage. Save money with this

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

October

October here can be sweltering. Temperatures average in the high 70s F (mid 20s C), with daytime temperatures significantly higher.

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airports repeatedly losing bags recently, an AirTag can locate it anywhere in the world: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your stuff.

Comfort + Essentials
  • Travel pillow

    A great choice is this one

  • Power bank for devices

    A portable power bank, like this one

  • Luggage scale to avoid fees

    Airlines charge large penalties for overweight luggage. Avoid penalties with this

  • Travel voltage adapter

    A plug adapter that supports outlet types A and B. Check that you get the necessary kind. A lot of adapters currently being sold are simply plug changers and require your devices to change the voltage themselves. If your electronics can't do that they could burn up. This one works in most areas.

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

November

Traveling to Islas Paridas in November, you will notice that it is extremely hot. Average temperatures (including nighttime) are in the high 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

  • AirTag to track your luggage

    With airlines constantly losing luggage these days, an AirTag can help you locate it anywhere in the world: AirTag for iPhones.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your things.

Comfort + Essentials
  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel neck support pillow

    A versatile choice is this one

  • Power bank for devices

    A portable power bank, like this one

  • Luggage scale to avoid fees

    Airlines charge huge prices for overweight luggage. Avoid surcharges with this

  • Travel adapter

    A plug adapter that supports outlet types A and B. Be careful to get the correct type. A lot of adapters available are simply plug changers and expect your devices to adjust the voltage themselves. If your devices can't do that they could burn up. This one should be sufficient for most countries.

December

If you go to Islas Paridas in December, you will notice that it is consistently hot. Average temperatures (including nighttime) are in the high 70s F (mid 20s C).

What to wear/what to pack:

Clothes + Footwear
Health
Safety + Security

    Given current world events, Panama has travel concerns that you should consider before going. Click for more information.

  • Money/passport pouch

    A money pouch is vital for protecting your passport and credit cards.

  • Anti-theft backpack

    For a little protection, an anti-theft backpack protects your stuff.

  • AirTag to track your luggage

    With airports always losing bags nowadays, an AirTag can find it anywhere in the world: AirTag for iPhones.

  • Voice and data SIM card

    A SIM card that works in Islas Paridas. A good global SIM card works in most countries, but check the country list before buying.

Comfort + Essentials
  • Travel neck support pillow

    An excellent option is this one

  • Power bank for devices

    A portable power bank, like this one

  • Airplane phone mount

    Make your flight more comfortable with an airplane phone mount

  • Travel adapter

    A plug adapter that supports outlet types A and B. Make sure to get the correct kind. Many adapters currently available are simply plug changers and expect your electronics to change the voltage themselves. If yours can't do that they could get destroyed. This one works in most countries.

  • Luggage scale to avoid fees

    Airlines charge excessive prices for overweight luggage. Save money with this

What to do in Islas Paridas, Panama

Islas Paridas is a group of islands located on the Pacific coast of Panama. It is known for its stunning natural beauty, pristine waters, and abundant wildlife. Here are some of the top tourist attractions in Islas Paridas.

1. Scuba diving: Islas Paridas is a paradise for scuba divers of all levels. The warm waters of the Pacific Ocean are teeming with marine life, including colorful fish, sea turtles, rays, and even sharks. The coral reefs surrounding the islands are also home to a variety of species, making it an incredible destination for underwater exploration.

2. Snorkeling: For those who are not certified scuba divers, snorkeling is a great way to experience the beauty of the underwater world in Islas Paridas. There are plenty of spots around the islands where you can swim with tropical fish and explore coral reefs, including in the nearby Gulf of Chiriqui Marine National Park.

3. Island hopping: With over a dozen islands in the Islas Paridas archipelago, there are plenty of opportunities for island hopping. Take a boat tour to explore the different islands, each with its own unique ecosystem and wildlife. Some of the most popular islands to visit include Isla Bolanos, Isla Leones, and Isla de los Pájaros.

4. Sportfishing: Islas Paridas is a well-known destination for sportfishing enthusiasts, with some of the best fishing waters in the world. The area is particularly known for its big game fish, such as marlin, sailfish, and tuna. Several fishing charters are available on the island, where you can hire expert guides to take you out for an unforgettable fishing trip.

5. Birdwatching: Islas Paridas is also a great destination for birdwatchers. Over 300 species of birds have been recorded in the area, including parrots, toucans, and various seabirds. The islands are particularly known for their large populations of pelicans and frigatebirds.

6. Beaches: Of course, no trip to Islas Paridas would be complete without a visit to the island's pristine beaches. With crystal-clear waters and soft white sand, the beaches around Islas Paridas are some of the most beautiful in Panama. Some of the most popular beaches to visit include Playa Panama, Playa Leona, and Playa Santa Catalina.

In conclusion, Islas Paridas is an incredible destination for anyone looking to experience the beauty of Panama's natural world. With plenty of opportunities for diving, snorkeling, island hopping, fishing, birdwatching, and beach relaxation, there's something for everyone here. So why not plan your trip to Islas Paridas today and discover this stunning corner of Panama for yourself.

About your travel guide

Hi! I'm Dev. I've traveled all over the world and in my travels, I have made many packing lists. In this series, my team and I have compiled the most useful information, as well as things we couldn't live without, to help you plan your trip.

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