Eastern Tarai, Nepal: What to pack, what to wear, and when to go [2022]
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Traveling to Eastern Tarai, Nepal? If you're planning to go to Eastern Tarai, this is some important information about when to go, what to wear, and what to pack.
Contents
- When to go to Eastern Tarai
- Important essentials for Eastern Tarai
- Activities for Eastern Tarai
- Eastern Tarai in January: weather and what to pack
- Eastern Tarai in February: weather and what to pack
- Eastern Tarai in March: weather and what to pack
- Eastern Tarai in April: weather and what to pack
- Eastern Tarai in May: weather and what to pack
- Eastern Tarai in June: weather and what to pack
- Eastern Tarai in July: weather and what to pack
- Eastern Tarai in August: weather and what to pack
- Eastern Tarai in September: weather and what to pack
- Eastern Tarai in October: weather and what to pack
- Eastern Tarai in November: weather and what to pack
- Eastern Tarai in December: weather and what to pack

About your travel guide
Hi! I'm Dev. I've traveled all over the world and in my travels, I have made many packing lists. In this series, my team and I have compiled the most useful information, as well as things we couldn't live without, to help you plan your trip.
When to go to Eastern Tarai, Nepal
Based on the climate and weather in Eastern Tarai, the best time to go is November. See below for details.
Important essentials for Eastern Tarai, Nepal
Here are some general tips on what to wear in Eastern Tarai, as well as several items to remember to pack when traveling there.
COVID-19 ESSENTIALS FOR 2022
Travel insurance
If you or a companion get COVID-19, your amazing trip can be ruined. Good travel insurance can help. See plans
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Hand sanitizer
This hand sanitizer is a good TSA-friendly option.
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N95 masks to use in crowded airports
These N95 masks provide the best level of COVID protection available.
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Travel disinfecting wipes
Use these to sanitize plane and hotel surfaces.
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A vaccine card protector
Vaccine cards often become worn. An unreadable vaccine card can have severe consequences. This vaccine card protector helps stop that.
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Kids' KN95 masks
N95 masks are not available for kids. These are a good alternative (and can also be used by adults if N95 masks are not available).
General health necessities
Virus/bacteria filtering water bottle
Some areas may have unreliable tap water, so it's important to have a contaminant filtering water bottle.
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Travel first aid kit
This one is a excellent kit.
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Emergency motion sickness relief
Don't forget these
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Power bank for devices
A portable power bank, like this one
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Voice and data SIM card
A SIM card that works in Eastern Tarai. A good global SIM card works in most countries, but check the country list before buying. In some more rural areas you may need a satellite phone. We recommend this satellite phone.
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For families with young children
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Money/passport pouch
A money pouch is vital for protecting your passport and credit cards.
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Airplane or car necessities
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Plug adapter
A plug adapter that supports outlet types C, D and M. This one should work in most places, but check with your hotel.
What to wear/what to pack for Eastern Tarai, Nepal by month
Already know when you're traveling?
January
January in Eastern Tarai very dry with almost no rain. Temperatures average in the low 60s F (mid 10s C), with daytime temperatures significantly higher. There is frost sometimes.
What to wear/what to pack:
February
February very dry with almost no rain. Temperatures average in the 60s F (high 10s C), with daytime temperatures significantly higher.
What to wear/what to pack:
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Light dresses
You can find some great options here
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Light skirts
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Long and short sleeve shirts
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Sandals
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Sunscreen lotion
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Breathable footwear or sandals
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Bug repellent
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Extra socks
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Short pants or heavy shorts
March
Traveling to Eastern Tarai in March, you will notice that it very dry with almost no rain. Average temperatures (including nighttime) are in the low 70s F (low 20s C).
What to wear/what to pack:
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Sunscreen lotion
-
Breathable footwear or sandals
-
Sandals
-
Bug repellent
-
Light skirts
-
Long and short sleeve shirts
-
Light dresses
You can find some great options here
-
Extra socks
-
Short pants or heavy shorts
April
If you go to Eastern Tarai in April, you will notice that it dry with little rain. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
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Waterproof sandals
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Bug repellent
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Sunglasses
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Skirts
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Breatheable shirts
A cooling shirt can keep you comfortable and guard against UV rays:
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Loose-fit shorts
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Cool and dry dresses
These dresses offer UV protection and keep you cool.
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Sunscreen lotion, moderate SPF
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Insulated water bottle
Our best choice also filters dangerous contaminants:
May
Traveling to Eastern Tarai in May, you will notice that it is consistently hot. Expect it to rain once in a while. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
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Bug repellent
-
Sunscreen lotion, moderate SPF
-
Cool and dry dresses
These dresses include UV protection and cool you.
-
Insulated water bottle
Our choice also cleans dangerous contaminants:
-
Skirts
-
Waterproof sandals
-
Loose-fit shorts
-
Sunglasses
-
Breatheable shirts
A cooling shirt can cool you down quickly and guard against UV rays:
-
A rain poncho to layer with another jacket
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100% waterproof footwear
We like these rain boots:
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Rain pants
Rain pants can be essential in a rainstorm.
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Waterproof phone bag
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Wind resistant umbrella
This one is a great one to buy.
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Waterproof bag/luggage cover
So your bags don't get wet. We like:
June
Traveling to Eastern Tarai in June, you will notice that it is constantly hot. Expect it to rain 5-10 days this month. Average temperatures (including nighttime) are in the 80s F (high 20s C).
What to wear/what to pack:
-
Bug repellent
-
Sunscreen lotion, moderate SPF
-
Skirts
-
Breatheable shirts
A cooling shirt can keep you comfortable and guard against skin damage:
-
Sunglasses
-
Cool and dry dresses
These dresses offer UV protection and keep you cool.
-
Insulated water bottle
Our favorite also cleans dangerous contaminants:
-
Loose-fit shorts
-
Waterproof sandals
-
A rain poncho to layer with another jacket
-
100% waterproof footwear
We like these rain boots:
-
Rain pants
These pants will be essential in a rainstorm.
-
Waterproof phone bag
-
Wind resistant umbrella
This one is a great option.
-
Waterproof bag/luggage cover
So your things remain dry. We suggest:
July
If you are traveling to Eastern Tarai in July, you will notice that it can be very hot. Expect it to rain about half of the time. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
-
Sunglasses
-
Waterproof sandals
-
Cool and dry dresses
These dresses offer UV protection and cool you.
-
Insulated water bottle
Our choice also filters contaminants:
-
Loose-fit shorts
-
Breatheable shirts
A good breatheable shirt can keep you cool and guard against the sun:
-
Bug repellent
-
Skirts
-
Sunscreen lotion, moderate SPF
-
A rain poncho to layer with a jacket
-
100% waterproof footwear
We like rain boots:
-
Rain pants
These pants can be vital in a storm.
-
Waterproof phone bag
-
Wind resistant umbrella
This one is a perfect choice.
-
Waterproof bag/luggage cover
So your suitcases stay dry. We like:
August
If you go to Eastern Tarai in August, you will notice that it can be very hot. Expect it to rain 5-10 days this month. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
-
Cool and dry dresses
These dresses offer UV protection and keep you cool.
-
Waterproof sandals
-
Bug repellent
-
Loose-fit shorts
-
Breatheable shirts
A cooling shirt can cool you down quickly and guard against the sun:
-
Insulated water bottle
Our fave also cleans dangerous contaminants:
-
Sunglasses
-
Skirts
-
Sunscreen lotion, moderate SPF
-
A rain coat to layer with a jacket
-
100% waterproof footwear
We recommend rain boots:
-
Rain pants
These can be vital in a storm.
-
Waterproof phone bag
-
Wind resistant umbrella
This one is an excellent one to buy.
-
Waterproof bag/luggage cover
So your belongings don't get wet. We suggest:
September
If you are traveling to Eastern Tarai in September, you will notice that it is consistently hot. Expect it to rain a bit less than half of the time. Average temperatures (including nighttime) are in the low 80s F (high 20s C).
What to wear/what to pack:
-
Loose-fit shorts
-
Breatheable shirts
A breatheable shirt can keep you cool and guard against UV rays:
-
Insulated water bottle
Our first choice also cleans contaminants:
-
Waterproof sandals
-
Skirts
-
Bug repellent
-
Sunscreen lotion, moderate SPF
-
Sunglasses
-
Cool and dry dresses
These dresses to provide UV protection and keep you cool.
-
A rain jacket to layer with a jacket
-
100% waterproof footwear
We suggest rain boots:
-
Rain pants
These will be essential in a rainstorm.
-
Waterproof phone bag
-
Wind resistant umbrella
This one is an excellent option.
-
Waterproof bag/luggage cover
So your belongings don't get wet. We like:
October
Traveling to Eastern Tarai in October, you will notice that it is consistently hot. Average temperatures (including nighttime) are in the high 70s F (mid 20s C).
What to wear/what to pack:
-
Breatheable shirts
A good breatheable shirt can make you comfortable and guard against the sun:
-
Sunscreen lotion, moderate SPF
-
Bug repellent
-
Sunglasses
-
Insulated water bottle
Our first choice also filters dangerous contaminants:
-
Skirts
-
Loose-fit shorts
-
Cool and dry dresses
These dresses can provide UV protection and cool you.
-
Waterproof sandals
November
November here very dry with almost no rain. Temperatures average in the low 70s F (low 20s C), with daytime temperatures significantly higher.
What to wear/what to pack:
-
Breathable footwear or sandals
-
Sandals
-
Extra socks
-
Bug repellent
-
Sunscreen lotion
-
Light skirts
-
Long and short sleeve shirts
-
Light dresses
You can find some great options here
-
Short pants or heavy shorts
Activities for Eastern Tarai, Nepal
Here are some activity recommendations and activity-specific packing tips for Eastern Tarai.
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